Alkaline water is intended to balance the body s acidity to help reach a healthy ph level typically considered to be a 7 4 which is measured on a scale of zero to 14.
Make your own alkaline water at home.
Unfortunately for your wallet one of the most efficient ways to make alkaline water at home is also the most expensive.
Because of this some advocates of alkaline water believe it can neutralize the acid in your body.
Alkaline water has a higher ph level than regular drinking water.
If you are not quite sure about investing in bottled alkaline water or a home water ionizer then make your own at home.
Buy a water ionizer.
Here are four popular methods.
With the proper ingredients and some guidance you can learn to make water alkaline and see for yourself the way it can enhance your health.
If you re interested in trying the whole alkaline water thing there are ways to make your own instead of shelling out money for plastic bottles of the stuff.